upper body dumbbell workout QUICK SWEAT, CARDIO, TABATA WORKOUT, AT HOME, HIIT, FAST FAT BURNING WORKOUT

THIS QUICK TABATA CARDIO WORKOUT IS PERFECT IF YOU ARE SHORT ON TIME AND WANT TO BURN CALORIES UP FAST OR IF YOU NEED A SHORT ADD ON WORKOUT FOR FUN AND QUICK FAT BURN!

SHELLY DOSE IS A GROUP FITNESS INSTRUCTOR, BOOTCAMP TRAINER AND INSTRUCTOR, TRAINER
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upper body dumbbell workout QUICK SWEAT, CARDIO, TABATA WORKOUT, AT HOME, HIIT, FAST FAT BURNING WORKOUT
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