circuit board Amy Wet Weather Circuit

Complete 5-7 total of the following circuits...

1) 7 Burpies
2) 15 KB Squat Throws
3) 5-10 Ball Pushups (on tops of feet)
4) 15 Weighted Punches
5) 10 Modified Box Jumps

Abs...

1) 15 SLOW & CONTROLLED Bicycle
2) 50 Broomstick Twist (break time! :)
3) 15 Leg Raises

circuit board Amy Wet Weather Circuit
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How-to & Style	Upload TimePublished on 27 Jun 2012

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